Doug Powell 5:00 BikeErg
1,971
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 46 |
| Revolution Count | 232 |
| Power/kg | 0.74 |
| Drag Factor | 208 |
November 21, 2024 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,971 | 2:32.2 | 99 | 641 | 46 |
| 1:00.0 | 367 | 2:43.4 | 80 | 575 | 43 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 46 |
| 3:00.0 | 398 | 2:30.7 | 102 | 651 | 47 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 48 |
| 5:00.0 | 406 | 2:27.7 | 108 | 673 | 48 |
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Workout Graph
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