Doug Powell 5:00 BikeErg
1,956
Meters
5:00.0
Time
2:33.3
Pace
49
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 45 |
| Revolution Count | 229 |
| Power/kg | 0.72 |
| Drag Factor | 211 |
November 20, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,956 | 2:33.3 | 97 | 633 | 45 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 40 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 46 |
| 3:00.0 | 394 | 2:32.2 | 99 | 641 | 46 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 47 |
| 5:00.0 | 422 | 2:22.1 | 122 | 719 | 50 |
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Workout Graph
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