Doug Powell 5:00 BikeErg
2,018
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.8 |
| Drag Factor | 201 |
November 19, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 47 |
| 1:00.0 | 374 | 2:40.4 | 85 | 591 | 46 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 47 |
| 3:00.0 | 412 | 2:25.6 | 113 | 690 | 49 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 49 |
| 5:00.0 | 410 | 2:26.3 | 112 | 684 | 48 |
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Workout Graph
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