Doug Powell 5:00 BikeErg
1,950
Meters
5:00.0
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 46 |
| Revolution Count | 231 |
| Power/kg | 0.72 |
| Drag Factor | 204 |
October 29, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,950 | 2:33.8 | 96 | 630 | 46 |
| 1:00.0 | 363 | 2:45.2 | 78 | 566 | 43 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 46 |
| 3:00.0 | 390 | 2:33.8 | 96 | 630 | 46 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 48 |
| 5:00.0 | 399 | 2:30.3 | 103 | 654 | 48 |
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Workout Graph
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