Doug Powell 5:00 BikeErg
2,040
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.82 |
| Drag Factor | 201 |
October 22, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,040 | 2:27.0 | 110 | 678 | 48 |
| 1:00.0 | 371 | 2:41.7 | 83 | 584 | 44 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 48 |
| 3:00.0 | 411 | 2:25.9 | 112 | 687 | 49 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 51 |
| 5:00.0 | 423 | 2:21.8 | 123 | 722 | 51 |
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Workout Graph
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