Doug Powell 5:00 BikeErg
1,963
Meters
5:00.0
Time
2:32.8
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 47 |
| Revolution Count | 231 |
| Power/kg | 0.73 |
| Drag Factor | 180 |
October 14, 2024 09:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,963 | 2:32.8 | 98 | 637 | 47 |
| 1:00.0 | 377 | 2:39.1 | 87 | 598 | 45 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 47 |
| 3:00.0 | 402 | 2:29.2 | 105 | 662 | 48 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 48 |
| 5:00.0 | 398 | 2:30.7 | 102 | 651 | 47 |
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Workout Graph
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