Doug Powell 5:00 BikeErg
2,054
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 49 |
| Revolution Count | 248 |
| Power/kg | 0.83 |
| Drag Factor | 184 |
October 09, 2024 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,054 | 2:26.0 | 112 | 686 | 49 |
| 1:00.0 | 386 | 2:35.4 | 93 | 620 | 47 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 49 |
| 3:00.0 | 412 | 2:25.6 | 113 | 690 | 49 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 51 |
| 5:00.0 | 429 | 2:19.8 | 128 | 740 | 52 |
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Workout Graph
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