Doug Powell 5:00 BikeErg
1,990
Meters
5:00.0
Time
2:30.7
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.76 |
| Drag Factor | 192 |
September 11, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,990 | 2:30.7 | 102 | 651 | 47 |
| 1:00.0 | 367 | 2:43.4 | 80 | 575 | 44 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 48 |
| 3:00.0 | 401 | 2:29.6 | 104 | 659 | 48 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 48 |
| 5:00.0 | 426 | 2:20.8 | 125 | 731 | 51 |
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Workout Graph
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