Doug Powell 5:00 BikeErg
1,977
Meters
5:00.0
Time
2:31.7
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 47 |
| Revolution Count | 208 |
| Power/kg | 0.74 |
| Drag Factor | 189 |
August 19, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,977 | 2:31.7 | 100 | 644 | 47 |
| 1:00.0 | 371 | 2:41.7 | 83 | 584 | 45 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 47 |
| 3:00.0 | 401 | 2:29.6 | 104 | 659 | 48 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 48 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 50 |
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Workout Graph
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