Doug Powell 5:00 BikeErg
1,981
Meters
5:00.0
Time
2:31.4
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.75 |
| Drag Factor | 187 |
August 15, 2024 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 48 |
| 1:00.0 | 382 | 2:37.0 | 90 | 610 | 46 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 48 |
| 3:00.0 | 407 | 2:27.4 | 109 | 675 | 49 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 48 |
| 5:00.0 | 409 | 2:26.6 | 111 | 681 | 50 |
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Workout Graph
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