Doug Powell 5:00 BikeErg
2,033
Meters
5:00.0
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 0.81 |
| Drag Factor | 178 |
July 15, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,033 | 2:27.5 | 109 | 674 | 50 |
| 1:00.0 | 397 | 2:31.1 | 101 | 648 | 49 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 49 |
| 3:00.0 | 409 | 2:26.6 | 111 | 681 | 51 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 51 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 51 |
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Workout Graph
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