Doug Powell 10:00 BikeErg
4,345
Meters
10:00.0
Time
2:18.0
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 59 |
| Revolution Count | 590 |
| Power/kg | 0.99 |
| Drag Factor | 135 |
July 07, 2023 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,345 | 2:18.0 | 133 | 757 | 59 |
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 57 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 60 |
| 6:00.0 | 865 | 2:18.7 | 131 | 751 | 58 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 59 |
| 10:00.0 | 887 | 2:15.2 | 141 | 786 | 61 |
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Workout Graph
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10 mins bike