Doug Powell 10:00 BikeErg
4,383
Meters
10:00.0
Time
2:16.8
Pace
125
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 58 |
| Revolution Count | 587 |
| Power/kg | 1.01 |
| Drag Factor | 141 |
June 16, 2023 13:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,383 | 2:16.8 | 136 | 769 | 58 |
| 2:00.0 | 818 | 2:26.6 | 111 | 681 | 54 |
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 60 |
| 6:00.0 | 874 | 2:17.2 | 135 | 765 | 59 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 60 |
| 10:00.0 | 898 | 2:13.6 | 147 | 804 | 60 |
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Workout Graph
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10 mins bike