Doug Powell 5:00 BikeErg
1,869
Meters
5:00.0
Time
2:40.5
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 46 |
| Revolution Count | 230 |
| Power/kg | 0.63 |
| Drag Factor | 177 |
September 25, 2025 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,869 | 2:40.5 | 85 | 591 | 46 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 43 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 46 |
| 3:00.0 | 376 | 2:39.5 | 86 | 596 | 46 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 48 |
| 5:00.0 | 384 | 2:36.2 | 92 | 615 | 47 |
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Workout Graph
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