Doug Powell 5:00 BikeErg
1,812
Meters
5:00.0
Time
2:45.5
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 44 |
| Revolution Count | 224 |
| Power/kg | 0.57 |
| Drag Factor | 179 |
September 18, 2025 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,812 | 2:45.5 | 77 | 565 | 44 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 42 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 45 |
| 3:00.0 | 357 | 2:48.0 | 74 | 553 | 44 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 46 |
| 5:00.0 | 378 | 2:38.7 | 88 | 601 | 47 |
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Workout Graph
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