Doug Powell 5:00 BikeErg
1,784
Meters
5:00.0
Time
2:48.1
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 44 |
| Revolution Count | 220 |
| Power/kg | 0.55 |
| Drag Factor | 181 |
September 16, 2025 12:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,784 | 2:48.1 | 74 | 553 | 44 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 42 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 45 |
| 3:00.0 | 356 | 2:48.5 | 73 | 551 | 44 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 44 |
| 5:00.0 | 363 | 2:45.2 | 78 | 566 | 45 |
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Workout Graph
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