Doug Powell 5:00 BikeErg
1,839
Meters
5:00.0
Time
2:43.1
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 45 |
| Revolution Count | 227 |
| Power/kg | 0.6 |
| Drag Factor | 180 |
September 10, 2025 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,839 | 2:43.1 | 81 | 577 | 45 |
| 1:00.0 | 339 | 2:56.9 | 63 | 517 | 41 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 47 |
| 3:00.0 | 377 | 2:39.1 | 87 | 598 | 47 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 46 |
| 5:00.0 | 372 | 2:41.2 | 83 | 587 | 46 |
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Workout Graph
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