Doug Powell 5:00 BikeErg
1,826
Meters
5:00.0
Time
2:44.2
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 45 |
| Revolution Count | 226 |
| Power/kg | 0.59 |
| Drag Factor | 178 |
September 09, 2025 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,826 | 2:44.2 | 79 | 571 | 45 |
| 1:00.0 | 358 | 2:47.5 | 74 | 555 | 44 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 45 |
| 3:00.0 | 369 | 2:42.6 | 81 | 580 | 46 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 46 |
| 5:00.0 | 364 | 2:44.8 | 78 | 568 | 45 |
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Workout Graph
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