Doug Powell 5:00 BikeErg
1,824
Meters
5:00.0
Time
2:44.4
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 45 |
| Revolution Count | 227 |
| Power/kg | 0.59 |
| Drag Factor | 168 |
September 08, 2025 12:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,824 | 2:44.4 | 79 | 570 | 45 |
| 1:00.0 | 344 | 2:54.4 | 66 | 527 | 43 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 45 |
| 3:00.0 | 374 | 2:40.4 | 85 | 591 | 46 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 47 |
| 5:00.0 | 368 | 2:43.0 | 81 | 577 | 46 |
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Workout Graph
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