Doug Powell 5:00 BikeErg
1,820
Meters
5:00.0
Time
2:44.8
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 44 |
| Revolution Count | 222 |
| Power/kg | 0.58 |
| Drag Factor | 185 |
September 02, 2025 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 44 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 42 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 45 |
| 3:00.0 | 367 | 2:43.4 | 80 | 575 | 45 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 45 |
| 5:00.0 | 369 | 2:42.6 | 81 | 580 | 45 |
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Workout Graph
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