Doug Powell 5:00 BikeErg
1,841
Meters
5:00.0
Time
2:42.9
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 45 |
| Revolution Count | 228 |
| Power/kg | 0.6 |
| Drag Factor | 177 |
August 11, 2025 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,841 | 2:42.9 | 81 | 578 | 45 |
| 1:00.0 | 352 | 2:50.4 | 71 | 543 | 43 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 46 |
| 3:00.0 | 367 | 2:43.4 | 80 | 575 | 46 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 46 |
| 5:00.0 | 379 | 2:38.3 | 88 | 603 | 47 |
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Workout Graph
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