Doug Powell 5:00 BikeErg
1,868
Meters
5:00.0
Time
2:40.5
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 46 |
| Revolution Count | 230 |
| Power/kg | 0.63 |
| Drag Factor | 180 |
August 05, 2025 12:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 46 |
| 1:00.0 | 348 | 2:52.4 | 68 | 535 | 42 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 47 |
| 3:00.0 | 378 | 2:38.7 | 88 | 601 | 47 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 47 |
| 5:00.0 | 385 | 2:35.8 | 92 | 618 | 47 |
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Workout Graph
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