Doug Powell 5:00 BikeErg
1,870
Meters
5:00.0
Time
2:40.4
Pace
49
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 46 |
| Revolution Count | 231 |
| Power/kg | 0.63 |
| Drag Factor | 179 |
August 04, 2025 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 46 |
| 1:00.0 | 350 | 2:51.4 | 69 | 539 | 43 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 47 |
| 3:00.0 | 381 | 2:37.4 | 90 | 608 | 47 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 48 |
| 5:00.0 | 377 | 2:39.1 | 87 | 598 | 46 |
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Workout Graph
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