Doug Powell 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 135 |
July 23, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 34 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 34 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 33 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 34 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 34 |
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Workout Graph
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