Doug Powell 5:00 BikeErg
1,820
Meters
5:00.0
Time
2:44.8
Pace
44
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 45 |
| Revolution Count | 225 |
| Power/kg | 0.58 |
| Drag Factor | 178 |
July 21, 2025 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,820 | 2:44.8 | 78 | 568 | 45 |
| 1:00.0 | 339 | 2:56.9 | 63 | 517 | 42 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 45 |
| 3:00.0 | 369 | 2:42.6 | 81 | 580 | 46 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 46 |
| 5:00.0 | 371 | 2:41.7 | 83 | 584 | 46 |
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Workout Graph
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