Doug Powell 5:00 BikeErg
1,839
Meters
5:00.0
Time
2:43.1
Pace
45
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 45 |
| Revolution Count | 226 |
| Power/kg | 0.6 |
| Drag Factor | 181 |
July 15, 2025 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,839 | 2:43.1 | 81 | 577 | 45 |
| 1:00.0 | 345 | 2:53.9 | 67 | 528 | 42 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 46 |
| 3:00.0 | 368 | 2:43.0 | 81 | 577 | 45 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 46 |
| 5:00.0 | 384 | 2:36.2 | 92 | 615 | 47 |
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Workout Graph
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