Doug Powell 5:00 BikeErg
1,807
Meters
5:00.0
Time
2:46.0
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 44 |
| Revolution Count | 223 |
| Power/kg | 0.57 |
| Drag Factor | 180 |
June 11, 2025 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,807 | 2:46.0 | 76 | 563 | 44 |
| 1:00.0 | 333 | 3:00.1 | 60 | 505 | 41 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 43 |
| 3:00.0 | 356 | 2:48.5 | 73 | 551 | 44 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 47 |
| 5:00.0 | 389 | 2:34.2 | 95 | 628 | 48 |
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Workout Graph
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