Doug Powell 5:00 row
999
Meters
5:00.0
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 133 |
May 14, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 33 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 35 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 33 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 31 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 34 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 35 |
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Workout Graph
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