Doug Powell 5:00 BikeErg
1,879
Meters
5:00.0
Time
2:39.6
Pace
49
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 45 |
| Revolution Count | 225 |
| Power/kg | 0.64 |
| Drag Factor | 196 |
April 22, 2025 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,879 | 2:39.6 | 86 | 595 | 45 |
| 1:00.0 | 352 | 2:50.4 | 71 | 543 | 42 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 45 |
| 3:00.0 | 381 | 2:37.4 | 90 | 608 | 46 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 45 |
| 5:00.0 | 389 | 2:34.2 | 95 | 628 | 47 |
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Workout Graph
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