Doug Powell 5:00 BikeErg
1,838
Meters
5:00.0
Time
2:43.2
Pace
45
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 45 |
| Revolution Count | 228 |
| Power/kg | 0.6 |
| Drag Factor | 178 |
April 17, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,838 | 2:43.2 | 80 | 577 | 45 |
| 1:00.0 | 358 | 2:47.5 | 74 | 555 | 44 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 46 |
| 3:00.0 | 368 | 2:43.0 | 81 | 577 | 46 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 45 |
| 5:00.0 | 373 | 2:40.8 | 84 | 589 | 47 |
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Workout Graph
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