Doug Powell 5:00 BikeErg
2,147
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 0.95 |
| Drag Factor | 199 |
April 02, 2025 12:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 51 |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 47 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 54 |
| 3:00.0 | 436 | 2:17.6 | 134 | 762 | 52 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 51 |
| 5:00.0 | 435 | 2:17.9 | 133 | 759 | 52 |
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Workout Graph
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