David García Jaime 5000m row
5,000
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
February 17, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.2 | 5,000 | 1:59.1 | 207 | 1012 | 28 | 156 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 28 | 142 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 28 | 150 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 28 | 157 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 28 | 159 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1108 | 29 | 173 |