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David García Jaime v10c/0:30r...20 row

2,287

Meters

7:28.3

Time

1:38.0

Pace

200

Calories

Rest Distance777
Rest Time10:00.0
Overall Distance3,064
Overall Time17:28.3
Average Watts372
Calories Per Hour1579
Stroke Rate34
Stroke Count261
Drag Factor182

July 20, 2022 21:59:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:28.3 2,287 1:38.0 372 1579 34
0:21.4 111 1:36.3 391 1644 34
r: 0:30 45
0:20.5 109 1:34.0 421 1748 35
r: 0:30 94
0:21.9 113 1:36.9 385 1623 33
r: 0:30 96
0:22.8 115 1:39.1 359 1536 34
r: 0:30 96
0:22.4 115 1:37.3 379 1603 35
r: 0:30 35
0:22.5 113 1:39.5 355 1520 32
r: 0:30 22
0:21.5 111 1:36.8 385 1626 34
r: 0:30 31
0:22.0 113 1:37.3 379 1605 33
r: 0:30 36
0:22.9 116 1:38.7 364 1552 37
r: 0:30 18
0:21.9 113 1:36.9 385 1623 36
r: 0:30 27
0:22.9 116 1:38.7 364 1552 37
r: 0:30 24
0:23.0 116 1:39.1 359 1536 34
r: 0:30 40
0:23.5 118 1:39.5 354 1520 33
r: 0:30 18
0:22.7 115 1:38.6 364 1552 37
r: 0:30 19
0:23.5 117 1:40.4 346 1489 38
r: 0:30 30
0:22.0 114 1:36.4 390 1640 38
r: 0:30 27
0:23.5 118 1:39.5 354 1520 38
r: 0:30 31
0:22.5 115 1:37.8 374 1586 32
r: 0:30 41
0:23.5 118 1:39.5 354 1520 33
r: 0:30 25
0:21.6 112 1:36.4 390 1643 36
r: 0:30 22
r777

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