David García Jaime 30:05 row
7,290
Meters
30:05.6
Time
2:03.8
Pace
476
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 149 |
September 19, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,290 | 2:03.8 | 184 | 934 | 26 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 |
| 30:05.5 | 19 | 2:24.7 | 115 | 697 | 0 |
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Workout Graph
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