Lisa Mann 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
52
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 125 |
January 23, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 32 | 124 |
| 1:12.5 | 250 | 2:25.0 | 115 | 695 | 31 | 122 |
| 1:13.5 | 500 | 2:27.0 | 110 | 679 | 33 | 112 |
| 1:13.2 | 750 | 2:26.4 | 112 | 683 | 31 | 128 |
| 1:13.2 | 1,000 | 2:26.4 | 112 | 683 | 33 | 137 |
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Workout Graph
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