Lisa Mann 5000m row
5,000
Meters
25:59.0
Time
2:35.9
Pace
265
Calories
78
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 846 |
| Drag Factor | 99 |
January 11, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.0 | 5,000 | 2:35.9 | 92 | 617 | 32 | 78 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 30 | 120 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 624 | 32 | 136 |
| 5:17.6 | 3,000 | 2:38.8 | 87 | 600 | 33 | 136 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 616 | 33 | |
| 5:07.7 | 5,000 | 2:33.8 | 96 | 630 | 35 |
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Workout Graph
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