Lisa Mann v2:00/1:00r...4 row
1,722
Meters
8:00.0
Time
2:19.3
Pace
98
Calories
141
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,763 |
| Overall Time | 12:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 99 |
August 27, 2024 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,722 | 2:19.3 | 129 | 744 | 35 | 141 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 35 | 134 | |
| r: 1:00 | 9 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 35 | 137 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 35 | 149 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 35 | 146 | |
| r: 1:00 | 11 | ||||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.