Lisa Mann 4:00 row
737
Meters
4:00.0
Time
2:42.8
Pace
37
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 226 |
December 26, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 32 | 135 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 29 | 132 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 33 | 131 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 36 | 138 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 31 | 139 |
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Workout Graph
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