Lisa Mann 5000m row
5,000
Meters
24:28.8
Time
2:26.8
Pace
275
Calories
129
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 31 |
Stroke Count | 760 |
Drag Factor | 138 |
December 23, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:28.8 | 5,000 | 2:26.8 | 110 | 680 | 31 | 129 |
5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 29 | 103 |
4:58.9 | 2,000 | 2:29.4 | 105 | 660 | 30 | 117 |
4:51.4 | 3,000 | 2:25.7 | 113 | 689 | 32 | 139 |
4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 32 | 142 |
4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 33 | 147 |
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Workout Graph

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