Lisa Mann 6x2:00/1:30r row
2,693
Meters
12:00.0
Time
2:13.6
Pace
158
Calories
137
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,765 |
| Overall Time | 21:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 393 |
| Drag Factor | 164 |
November 03, 2023 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 33 | 137 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 32 | 128 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 33 | 124 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 33 | 146 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 33 | 133 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 34 | 143 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 34 | 150 |
| r72 |
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Workout Graph
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