Lisa Mann 4:00 row
742
Meters
4:00.0
Time
2:41.7
Pace
38
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 232 |
October 27, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 742 | 2:41.7 | 83 | 584 | 31 | 127 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 35 | 122 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 32 | 127 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 31 | 131 |
| 4:00.0 | 165 | 3:01.8 | 58 | 500 | 26 | 129 |
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Workout Graph
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