Lisa Mann 1500m row
1,500
Meters
7:25.7
Time
2:28.5
Pace
81
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 168 |
October 13, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,500 | 2:28.5 | 107 | 667 | 31 | 137 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 31 | 130 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 31 | 143 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 32 | 139 |
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Workout Graph
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