Lisa Mann 2:29 row
428
Meters
2:29.6
Time
2:54.7
Pace
21
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 177 |
October 10, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 428 | 2:54.7 | 66 | 525 | 28 | 137 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 29 | 137 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 34 | 137 |
| 2:29.5 | 52 | 4:43.6 | 15 | 352 | 21 | 137 |
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Workout Graph
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