Lisa Mann 6x2:00/2:00r row
2,645
Meters
12:00.0
Time
2:16.1
Pace
153
Calories
86
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,722 |
| Overall Time | 24:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 393 |
| Drag Factor | 154 |
October 10, 2023 06:57:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 33 | 86 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 32 | 125 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 33 | 121 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 33 | 127 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 33 | 144 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 34 | 0 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 33 | 0 |
| r77 |
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Workout Graph
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