Lisa Mann 1500m row
1,500
Meters
7:44.4
Time
2:34.8
Pace
78
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 148 |
October 10, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 1,500 | 2:34.8 | 94 | 624 | 30 | 129 |
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 30 | 132 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 623 | 30 | 136 |
| 2:36.1 | 1,500 | 2:36.1 | 92 | 616 | 30 | 119 |
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Workout Graph
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