Lisa Mann 4:00 row
666
Meters
4:00.0
Time
3:00.1
Pace
33
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 250 |
October 06, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 29 | 125 |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 22 | 125 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 33 | 122 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 35 | 127 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.