Lisa Mann 1500m row
1,500
Meters
7:21.5
Time
2:27.1
Pace
81
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 139 |
October 06, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,500 | 2:27.1 | 110 | 677 | 29 | 133 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 28 | 130 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 687 | 30 | 133 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 30 | 138 |
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Workout Graph
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