Lisa Mann 1x0:30/0:30r row
123
Meters
0:30.0
Time
2:01.9
Pace
8
Calories
119
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 135 |
| Overall Time | 1:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 121 |
November 03, 2022 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 34 | 119 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 34 | 119 |
| r12 |
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