Lisa Mann 10x0:30/0:30r row

1,195

Meters

5:00.0

Time

2:05.5

Pace

71

Calories

130

Heart Rate

Rest Distance154
Rest Time5:00.0
Overall Distance1,349
Overall Time10:00.0
Average Watts177
Calories Per Hour909
Stroke Rate38
Stroke Count194

July 05, 2022 06:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,195 2:05.5 177 909 38 130
0:30.0 122 2:02.9 188 948 40 106
0:30.0 120 2:05.0 179 916 38 123
0:30.0 120 2:05.0 179 916 38 128
0:30.0 121 2:03.9 184 932 38 131
0:30.0 119 2:06.0 175 901 40 133
0:30.0 123 2:01.9 193 964 38 134
0:30.0 119 2:06.0 175 901 38 137
0:30.0 118 2:07.1 170 886 34 137
0:30.0 116 2:09.3 162 857 38 136
0:30.0 117 2:08.2 166 871 38 135
r154

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