Lisa Mann 1000m row
1,000
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 101 |
August 19, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 33 | 120 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 32 | 111 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 32 | 114 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 33 | 120 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 34 | 133 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 35 | 123 |
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Workout Graph
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